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100 cups diced

Pineapple

Nutrition Facts
Serving Size 100 cups of diced
Amount Per Serving
Calories
7440
 
% Daily Values*
Total Fat
18.6g
24%
Saturated Fat
1.395g
7%
Trans Fat
-
Polyunsaturated Fat
6.51g
Monounsaturated Fat
2.17g
Cholesterol
0mg
0%
Sodium
155mg
7%
Total Carbohydrate
1957.65g
712%
Dietary Fiber
217g
775%
Sugars
1435.3g
Protein
83.7g
Vitamin D
-
Calcium
2015mg
155%
Iron
43.4mg
241%
Potassium
17825mg
379%
Vitamin A
465mcg
52%
Vitamin C
5611mg
6234%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
372%
of RDI*
(7440 calories)
372% of RDI
Calorie Breakdown:
 
Carbohydrate (94%)
 
Fat (2%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

Pineapple Pineapple Pineapple
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Nutrition summary:

Calories
7440
Fat
18.6g
Carbs
1957.65g
Protein
83.7g
There are 7440 calories in 100 cups of diced Pineapple.
Calorie breakdown: 2% fat, 94% carbs, 4% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 14
1 slice, thin (3-1/2" dia x 1/2" thick) 27
1 slice (3-1/2" dia x 3/4" thick) 40
100 g 48
1 cup diced 74
1 fruit 227

Related Types of Pineapples:

Pineapple (Solids and Liquids, Water Pack, Canned)
Pineapple (Solids and Liquids, Light Syrup Pack, Canned)
Pineapple (Solids and Liquids, Juice Pack, Canned)
Pineapple Chunks (Sweetened, Frozen)
Pineapple (Solids and Liquids, Heavy Syrup Pack, Canned)
  view more pineapples nutritional info

Related Types of Fruit:

Peaches
Apples
Bananas
Raspberries
Oranges
Strawberries
  view more fruit nutritional info

See Also:

Wal-Mart Fresh Pineapple
Pineapple
Del Monte Fresh Pineapple
Fresh & Easy Pineapple Chunks
Dole Pineapple Chunks in 100% Pineapple Juice
  view more results

Used in these Member Recipes:

Morning Fruit Juice
Simple Smoothie
Green Juice
Mexican Fruit Salad
Tropical Chicken Salad Pasta Shells
Caribbean Pineapple Lime Ice Cream
Tropical Fruit Salsa or Salad
Pineapple Ice Pops
Papaya Salsa
Chicken in Orange Sauce
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